5 whole grains people with diabetes can add to their diet

People with diabetes are usually advised to avoid carbohydrates It is true that you have to be very careful about your food choices if you have diabetes. And sometimes there seems to be a lot of confusion about whether or not to consume carbohydrates. People with diabetes are often encouraged by their doctors to carefully … Read more

World Diabetes Day 2022: Neem-Aloe Vera Juice Can Help Lower Blood Sugar In The Body

Diabetes is one of the biggest concerns facing the world today. It is a lifestyle disease with no permanent cure; therefore, we need to constantly monitor the blood sugar levels in our body to maintain good health. According to the International Diabetes Federation, 463 million people worldwide suffer from diabetes. It is estimated that the … Read more

Superfoods that improve insulin sensitivity

Diabetes: Vinegar improves pancreatic function How sensitive your cells are to insulin is called insulin sensitivity. You can reduce insulin resistance and your chances of developing various diseases, including diabetes, by improving it. An important hormone that regulates blood sugar is insulin. It is produced in your pancreas and helps transfer blood sugar into cells … Read more

World Diabetes Day 2022: date, meaning and 5 foods you should include in your diet

Diabetes is a rampant health problem that continues to take its toll on people around the world. It is a condition where blood glucose or sugar levels become extremely high, which can lead to other serious problems such as kidney failure and stroke. With a disease this horrible it becomes crucial to create awareness around … Read more

Exercises to Overcome Insulin Resistance

Diabetes: Weight training increases insulin sensitivity. The pancreas produces the hormone insulin, which allows cells to absorb and use glucose. Cells cannot use insulin adequately in individuals with insulin resistance. Glucose, also called blood sugar, builds up in the body when the cells can’t absorb it. Doctors call this condition prediabetes if blood sugar is … Read more